
E-BOOKS
As the World’s Strongest Man, I’ve had the incredible privilege of inspiring others through my journey in strength and fitness. But my mission goes far beyond lifting heavy weights. My goal is simple: to educate and inspire as many people as possible to lead healthier, stronger lives—both in body and mind.
These free and paid E-Books are my way of giving back to the community and breaking down the barriers that prevent people from accessing quality fitness information. Fitness should be affordable and accessible to everyone, regardless of where you’re starting or what resources you have. I want you to have the tools you need to achieve your goals, and I hope these resources are a step in that direction.
DONT MISS OUT ON OUR LIMITED TIME FREE OPTIONS
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BULLETPROOF YOUR KNEES
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BULLETPROOF YOUR LOW BACK
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BULLETPROOF YOUR SHOULDERS
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A GUIDE TO WARM-UPS
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READY TO UPGRADE YOUR TRAINING?
Take your training to the next level with exclusive e-books created by World’s Strongest Man, Mitchell Hooper. Designed to elevate your workouts, these guides will transform the way you train.
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MINIMAL EQUIPMENT TO START STRONGMAN
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MAINTAINING STRENGTH WHILE CUTTING
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STRONGMAN EXERCISE GUIDE
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PREVENTING BACK PAIN
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INJURY PREVENTION GUIDE
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RUNNING FOR STRENGTH ATHLETES
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THE GUIDE TO SQUATTING
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COMP DAY CHECKLIST
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