Moose Coaching

Strongman vs Bodybuilding: What Makes Hooper’s Style Unique?

Strongman vs Bodybuilding: What Makes Hooper’s ...

I don’t train people the way most coaches do: And I definitely don’t train myself that way either. The biggest reason? I’ve lived both extremes: I’ve run marathons. I’ve pulled...

Strongman vs Bodybuilding: What Makes Hooper’s ...

I don’t train people the way most coaches do: And I definitely don’t train myself that way either. The biggest reason? I’ve lived both extremes: I’ve run marathons. I’ve pulled...

Lessons in Strength: My Interview with Eddie Hall

Lessons in Strength: My Interview with Eddie Hall

Recently, I had the chance to sit down with Eddie Hall, one of the strongest men in the world, to talk about strongman, records, and the mindset it takes to...

Lessons in Strength: My Interview with Eddie Hall

Recently, I had the chance to sit down with Eddie Hall, one of the strongest men in the world, to talk about strongman, records, and the mindset it takes to...

Road to Rogue: My Comeback Journey

Road to Rogue: My Comeback Journey

Over the last three and a half years, I’ve been fortunate to win 15 major international strongman shows—seven of which were one of the four biggest titles in our sport....

Road to Rogue: My Comeback Journey

Over the last three and a half years, I’ve been fortunate to win 15 major international strongman shows—seven of which were one of the four biggest titles in our sport....

The Only 4 Exercises You Need to Build Size and Strength

The Only 4 Exercises You Need to Build Size and...

When it comes to training, it’s easy to get caught up in the noise. New programs, trendy exercises, complicated routines—sometimes it feels like you need a degree in biomechanics just...

The Only 4 Exercises You Need to Build Size and...

When it comes to training, it’s easy to get caught up in the noise. New programs, trendy exercises, complicated routines—sometimes it feels like you need a degree in biomechanics just...

Is the World’s Strongest Man Really the Strongest Man Alive?

Is the World’s Strongest Man Really the Stronge...

When people hear the title World’s Strongest Man, they assume it means exactly what it says — that the winner is the single strongest human on the planet. But is...

Is the World’s Strongest Man Really the Stronge...

When people hear the title World’s Strongest Man, they assume it means exactly what it says — that the winner is the single strongest human on the planet. But is...

Day in the Life of Mitchell Hooper: Training, Eating & Coaching

Day in the Life of Mitchell Hooper: Training, E...

People love to ask me, “How do you do it all?” I’ve got a daughter. A clinic. A business. Sponsors. YouTube. Coaching. Oh — and I train like it’s my...

Day in the Life of Mitchell Hooper: Training, E...

People love to ask me, “How do you do it all?” I’ve got a daughter. A clinic. A business. Sponsors. YouTube. Coaching. Oh — and I train like it’s my...