Moose Coaching

Road to Rogue: The Comeback Journey
Over the last three and a half years, I’ve been fortunate enough to win 15 major international strongman shows—seven of them among the sport’s four most prestigious titles. It’s been...
Road to Rogue: The Comeback Journey
Over the last three and a half years, I’ve been fortunate enough to win 15 major international strongman shows—seven of them among the sport’s four most prestigious titles. It’s been...

OffSeason Strongman Prep: Building Muscle Stren...
Let’s get one thing straight: You cannot peak year-round. That’s not weakness — that’s physiology. Strongman is brutal. Heavy carries. Awkward implements. Max-effort pulls and presses. If you’re always chasing...
OffSeason Strongman Prep: Building Muscle Stren...
Let’s get one thing straight: You cannot peak year-round. That’s not weakness — that’s physiology. Strongman is brutal. Heavy carries. Awkward implements. Max-effort pulls and presses. If you’re always chasing...

From Deadlift to Dinnie Stones: Hooper's World ...
There’s something surreal about being the best in the world at anything. I hold three world records in strongman. That sentence still doesn’t feel real — maybe because strongman is...
From Deadlift to Dinnie Stones: Hooper's World ...
There’s something surreal about being the best in the world at anything. I hold three world records in strongman. That sentence still doesn’t feel real — maybe because strongman is...

Monster Mash & Creamsicle: How Mitchell Hooper’...
When you're trying to perform at the highest level, what you eat matters just as much as how you train. But more importantly — how often you can repeat that...
Monster Mash & Creamsicle: How Mitchell Hooper’...
When you're trying to perform at the highest level, what you eat matters just as much as how you train. But more importantly — how often you can repeat that...

Clearing Up the Sumo vs Conventional Deadlift D...
I’ve spent a lot of time looking into the whole sumo versus conventional deadlift debate, and I want to share my thoughts with you. After doing my own deep dive,...
Clearing Up the Sumo vs Conventional Deadlift D...
I’ve spent a lot of time looking into the whole sumo versus conventional deadlift debate, and I want to share my thoughts with you. After doing my own deep dive,...

Colton Engelbrecht: The Strongest Human to Ever...
Colton Engelbrecht: The Strongest Human to Ever Live I just wanted to take a moment to talk about someone who is redefining what we thought was possible in strength sports,...
Colton Engelbrecht: The Strongest Human to Ever...
Colton Engelbrecht: The Strongest Human to Ever Live I just wanted to take a moment to talk about someone who is redefining what we thought was possible in strength sports,...