Moose Coaching
The 3 Training Principles Every Strong Athlete ...
If you want to get strong, the truth is this: strength programming isn’t complicated. People overthink exercise selection, accessory lifts, and fancy methods… but all elite strength athletes — powerlifters,...
The 3 Training Principles Every Strong Athlete ...
If you want to get strong, the truth is this: strength programming isn’t complicated. People overthink exercise selection, accessory lifts, and fancy methods… but all elite strength athletes — powerlifters,...
The Most Meaningful Win of My Career
This year’s Rogue Invitational was different. Not just because I came away with another title, but because this one meant more than any competition I have ever done. This was...
The Most Meaningful Win of My Career
This year’s Rogue Invitational was different. Not just because I came away with another title, but because this one meant more than any competition I have ever done. This was...
Are You Built to Be Strong? (How Your Levers De...
Strength isn’t fair. Some people are born with levers that make lifting heavy feel… easy. Longer arms, shorter limbs, favorable muscle insertions—all of it adds up before you ever touch...
Are You Built to Be Strong? (How Your Levers De...
Strength isn’t fair. Some people are born with levers that make lifting heavy feel… easy. Longer arms, shorter limbs, favorable muscle insertions—all of it adds up before you ever touch...
Cardio Is a Waste of Time (Mostly)
Yeah, I said it — cardio is a waste of time.Before you light me up in the comments, hear me out. I’ve been a huge proponent of cardio for years,...
Cardio Is a Waste of Time (Mostly)
Yeah, I said it — cardio is a waste of time.Before you light me up in the comments, hear me out. I’ve been a huge proponent of cardio for years,...
Strongman vs Bodybuilding: What Makes Hooper’s ...
I don’t train people the way most coaches do: And I definitely don’t train myself that way either. The biggest reason? I’ve lived both extremes: I’ve run marathons. I’ve pulled...
Strongman vs Bodybuilding: What Makes Hooper’s ...
I don’t train people the way most coaches do: And I definitely don’t train myself that way either. The biggest reason? I’ve lived both extremes: I’ve run marathons. I’ve pulled...
Lessons in Strength: My Interview with Eddie Hall
Recently, I had the chance to sit down with Eddie Hall, one of the strongest men in the world, to talk about strongman, records, and the mindset it takes to...
Lessons in Strength: My Interview with Eddie Hall
Recently, I had the chance to sit down with Eddie Hall, one of the strongest men in the world, to talk about strongman, records, and the mindset it takes to...