Moose Coaching
The World's Most Viral Morning Routine
I’ve seen a lot of wild things in my career — but this one really caught my attention. Recently, I came across the most viral morning routine on the planet. It belongs...
The World's Most Viral Morning Routine
I’ve seen a lot of wild things in my career — but this one really caught my attention. Recently, I came across the most viral morning routine on the planet. It belongs...
My 3 Rules to Smash Your Gym Goals
I didn’t start out lifting atlas stones or deadlifting half a ton. Just a few years back, I was a marathon runner. But in four years, I made the leap...
My 3 Rules to Smash Your Gym Goals
I didn’t start out lifting atlas stones or deadlifting half a ton. Just a few years back, I was a marathon runner. But in four years, I made the leap...
The 5 Biggest Protein Myths—Debunked
As someone who consumes 330g of protein daily (and sometimes more), I’ve heard every myth in the book when it comes to protein. Today, I’m setting the record straight on...
The 5 Biggest Protein Myths—Debunked
As someone who consumes 330g of protein daily (and sometimes more), I’ve heard every myth in the book when it comes to protein. Today, I’m setting the record straight on...
I Just Tripled a World Record… and Coach Greg i...
Earlier this week, I went to the University of Texas to get to the bottom of a question that’s followed me my whole career: Why am I the world’s strongest...
I Just Tripled a World Record… and Coach Greg i...
Earlier this week, I went to the University of Texas to get to the bottom of a question that’s followed me my whole career: Why am I the world’s strongest...
2025 Arnold Strongman Classic Recap: A Three-Ti...
The 2025 Arnold Strongman Classic has come to a close, and I'm proud to say that I’ve secured my third consecutive victory, joining the elite ranks of Hafthor Bjornsson, Zydrunas...
2025 Arnold Strongman Classic Recap: A Three-Ti...
The 2025 Arnold Strongman Classic has come to a close, and I'm proud to say that I’ve secured my third consecutive victory, joining the elite ranks of Hafthor Bjornsson, Zydrunas...
My Top 5 Pressing Exercises for Size & Strength
Over the years, I’ve tested just about every pressing movement out there in my quest for raw power and size. Some are game-changers, while others? A complete waste of time....
My Top 5 Pressing Exercises for Size & Strength
Over the years, I’ve tested just about every pressing movement out there in my quest for raw power and size. Some are game-changers, while others? A complete waste of time....