Moose Coaching

From Deadlift to Dinnie Stones: Hooper's World Record Events Breakdown

From Deadlift to Dinnie Stones: Hooper's World ...

There’s something surreal about being the best in the world at anything. I hold three world records in strongman. That sentence still doesn’t feel real — maybe because strongman is...

From Deadlift to Dinnie Stones: Hooper's World ...

There’s something surreal about being the best in the world at anything. I hold three world records in strongman. That sentence still doesn’t feel real — maybe because strongman is...

Monster Mash & Creamsicle: How Mitchell Hooper’s Signature Meals Fuel Elite Performance

Monster Mash & Creamsicle: How Mitchell Hooper’...

When you're trying to perform at the highest level, what you eat matters just as much as how you train. But more importantly — how often you can repeat that...

Monster Mash & Creamsicle: How Mitchell Hooper’...

When you're trying to perform at the highest level, what you eat matters just as much as how you train. But more importantly — how often you can repeat that...

Clearing Up the Sumo vs Conventional Deadlift Debate

Clearing Up the Sumo vs Conventional Deadlift D...

I’ve spent a lot of time looking into the whole sumo versus conventional deadlift debate, and I want to share my thoughts with you. After doing my own deep dive,...

Clearing Up the Sumo vs Conventional Deadlift D...

I’ve spent a lot of time looking into the whole sumo versus conventional deadlift debate, and I want to share my thoughts with you. After doing my own deep dive,...

Colton Engelbrecht: The Strongest Human to Ever Live

Colton Engelbrecht: The Strongest Human to Ever...

Colton Engelbrecht: The Strongest Human to Ever Live I just wanted to take a moment to talk about someone who is redefining what we thought was possible in strength sports,...

Colton Engelbrecht: The Strongest Human to Ever...

Colton Engelbrecht: The Strongest Human to Ever Live I just wanted to take a moment to talk about someone who is redefining what we thought was possible in strength sports,...

Getting Started with Strongman Training, Even in a Commercial Gym

Getting Started with Strongman Training, Even i...

Getting Started with Strongman Training, Even in a Commercial Gym I know how overwhelming it can be to get started in strongman training, especially when you don’t have access to...

Getting Started with Strongman Training, Even i...

Getting Started with Strongman Training, Even in a Commercial Gym I know how overwhelming it can be to get started in strongman training, especially when you don’t have access to...

How I’m building strength that lasts a lifetime (and how you can too)

How I’m building strength that lasts a lifetime...

I’ve had the privilege of being called the World’s Strongest Man—but the truth is, strength isn’t just about lifting the heaviest barbell. It’s about being strong enough to pick up...

How I’m building strength that lasts a lifetime...

I’ve had the privilege of being called the World’s Strongest Man—but the truth is, strength isn’t just about lifting the heaviest barbell. It’s about being strong enough to pick up...