12 WEEK DEADLIFT PEAK PROGRAM

SQUAT PEAK – 12 Week PB Guarantee Program

You want to squat big weight. But right now?

  • You walk into the gym unsure.
  • You chase random PBs.
  • You switch programs too early.
  • You grind yourself into the ground.

That’s not a work ethic problem. It’s a structure problem. SQUAT PEAK is a 12-week system designed to guarantee you hit a new squat PB — or you get your money back.

  • No guessing.
  • No burnout cycles.
  • No program hopping.

By the time you hit test day:

  • Your legs will be stronger than ever
  • Your squat skill will be dialed in
  • You’ll be ready to smash your PB

If you want to stop chasing strength and start building it properly… This is your plan.

New Squat PB in 12 Weeks — Guaranteed.

*4 day a week program

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What does Squat Peak Focus on?

Here’s How It Works:

Phase 1 (Weeks 1–6): Build the Base

  • High bar squats
  • Low bar squats
  • Technical development
  • Intelligent volume progression
  • Upper body work included

This phase builds muscle, improves skill, and reinforces positioning so your squat becomes repeatable and powerful.

Phase 2 (Weeks 7–12): Peak With Precision

  • Gradual volume reduction
  • Strategic intensity increases
  • Fatigue management
  • Confidence-building heavy exposures
  • You’ll build week after week into a structured test day at the end of Week 12.

What equipment do I need access to?

This program can be done in any commercial gym or equipped home gym (With a squat rack)

  • I hurt my back deadlifting last year and struggled with the confidence to lift heavy. Working on the bracing that Mitch wrote about has helped me immensely!


    — Quinn, Nevada

  • I had no idea how many things I could improve before reading through the deadlift instructions. I’m halfway through the program and I feel like I’m just scratching the surface of improving my technique.


    — Vanessa, New Hampshire

  • I loved that I was able to incorporate my suit in the second block of the program! Funny enough, I hit an overhead press PB as well. Thanks Moose.


    — Rakel, Poland