Unleash your true strength and build a foundation of power with our 12-Week Powerlifting Program. Designed for individuals who are ready to work hard and achieve serious results, this comprehensive training plan is your guide to mastering the big three lifts—squatting, deadlifting, and pressing—while building strength, confidence, and a long-lasting healthy lifestyle.

Discover the science-backed secrets to achieving the muscular physique you've always dreamed of with the 12 week Moose Muscle (GET BIG) program. This comprehensive guide is designed for anyone serious about building strength, size, and resilience through strategic, evidence-based training.

Achieve unmatched leg strength and transform your entire body with the 12 week Purposeful Leg Day (HUGE LEGS) program. Built on the proven foundation of lower-body power, this program is your ultimate guide to building explosive, strong, and powerful legs—the cornerstone of total strength development.

Achieve your ultimate strength and size goals with the 12-Week Strength and Hypertrophy (BIG AND STRONG) training plan. Designed by the 2023 World’s Strongest Man, this program blends cutting-edge science with real-world experience to deliver a transformative approach to building strength and muscle.

Whether you're aiming to build muscle or transform your physique, this program is designed for those seeking practical, educated guidance on their journey to becoming stronger and healthier. This isn't just about numbers—gaining weight is an art based in science, and you’ll learn how to master both. The program is crafted to navigate the logistics and guide you step-by-step toward reaching your personal goals. If you're ready to take your strength and size to the next level, this program is for you!

This is the program that I used before my World's Strongest Man debut in 2022, when training with Strongman Specific equipment wasn't an option for me. If you’re wondering whether Strongman training is right for you, this program will help you find out, and if your already in the sport... get ready to become stronger then ever before.

In our 12-week Powerbuilding program and accompanying education package, we're not just hitting the gym; we're diving deep into the nitty-gritty of fitness. And hey, the best part? Our program isn't some one-size-fits-all deal. Nope, it's tailored specifically to your numbers. 

Now, I don't throw this around lightly, but I'm so confident in this program that if you don't see results after giving it your all, I'll happily refund every penny. Yep, you read that right!