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“True strength is measured by how much you can carry while you keep moving forward. By that standard, Mitchell Hooper is among the strongest people I have ever met.”
Arnold Schwarzenegger
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The Weakest Man on Earth
Finding the POWER TO PERSIST when things get heavy
This wasn’t an easy book to write. Most of the people closest to me have never heard this story.
I’m the World’s Strongest Man. I wish I could tell you that makes me unbreakable. It doesn’t.
This isn’t a story about beating my mental health. It’s about suicide attempts, self-harm, and finding a reason to keep going while still in the thick of it. Wherever you are, you can keep moving forward and stack small wins.
"Mitchell didn’t write this book to teach you to be the strongest person in the world. He wrote this book to teach you to be strong enough to keep going when it seems impossible." - Arnold Schwarzenegger