Moose Coaching

Road to Rogue: My Comeback Journey

Road to Rogue: My Comeback Journey

Over the last three and a half years, I’ve been fortunate to win 15 major international strongman shows—seven of which were one of the four biggest titles in our sport....

1 comment

Road to Rogue: My Comeback Journey

Over the last three and a half years, I’ve been fortunate to win 15 major international strongman shows—seven of which were one of the four biggest titles in our sport....

1 comment
The Only 4 Exercises You Need to Build Size and Strength

The Only 4 Exercises You Need to Build Size and...

When it comes to training, it’s easy to get caught up in the noise. New programs, trendy exercises, complicated routines—sometimes it feels like you need a degree in biomechanics just...

The Only 4 Exercises You Need to Build Size and...

When it comes to training, it’s easy to get caught up in the noise. New programs, trendy exercises, complicated routines—sometimes it feels like you need a degree in biomechanics just...

Is the World’s Strongest Man Really the Strongest Man Alive?

Is the World’s Strongest Man Really the Stronge...

When people hear the title World’s Strongest Man, they assume it means exactly what it says — that the winner is the single strongest human on the planet. But is...

Is the World’s Strongest Man Really the Stronge...

When people hear the title World’s Strongest Man, they assume it means exactly what it says — that the winner is the single strongest human on the planet. But is...

Day in the Life of Mitchell Hooper: Training, Eating & Coaching

Day in the Life of Mitchell Hooper: Training, E...

People love to ask me, “How do you do it all?” I’ve got a daughter. A clinic. A business. Sponsors. YouTube. Coaching. Oh — and I train like it’s my...

1 comment

Day in the Life of Mitchell Hooper: Training, E...

People love to ask me, “How do you do it all?” I’ve got a daughter. A clinic. A business. Sponsors. YouTube. Coaching. Oh — and I train like it’s my...

1 comment
Road to Rogue: The Comeback Journey

Road to Rogue: The Comeback Journey

Over the last three and a half years, I’ve been fortunate enough to win 15 major international strongman shows—seven of them among the sport’s four most prestigious titles. It’s been...

Road to Rogue: The Comeback Journey

Over the last three and a half years, I’ve been fortunate enough to win 15 major international strongman shows—seven of them among the sport’s four most prestigious titles. It’s been...

OffSeason Strongman Prep: Building Muscle Strength with Hooper’s 12 Week Program

OffSeason Strongman Prep: Building Muscle Stren...

Let’s get one thing straight: You cannot peak year-round. That’s not weakness — that’s physiology. Strongman is brutal. Heavy carries. Awkward implements. Max-effort pulls and presses. If you’re always chasing...

OffSeason Strongman Prep: Building Muscle Stren...

Let’s get one thing straight: You cannot peak year-round. That’s not weakness — that’s physiology. Strongman is brutal. Heavy carries. Awkward implements. Max-effort pulls and presses. If you’re always chasing...