Moose Coaching

Is the World’s Strongest Man Really the Strongest Man Alive?

Is the World’s Strongest Man Really the Stronge...

When people hear the title World’s Strongest Man, they assume it means exactly what it says — that the winner is the single strongest human on the planet. But is...

Is the World’s Strongest Man Really the Stronge...

When people hear the title World’s Strongest Man, they assume it means exactly what it says — that the winner is the single strongest human on the planet. But is...

Day in the Life of Mitchell Hooper: Training, Eating & Coaching

Day in the Life of Mitchell Hooper: Training, E...

People love to ask me, “How do you do it all?” I’ve got a daughter. A clinic. A business. Sponsors. YouTube. Coaching. Oh — and I train like it’s my...

Day in the Life of Mitchell Hooper: Training, E...

People love to ask me, “How do you do it all?” I’ve got a daughter. A clinic. A business. Sponsors. YouTube. Coaching. Oh — and I train like it’s my...

Road to Rogue: The Comeback Journey

Road to Rogue: The Comeback Journey

Over the last three and a half years, I’ve been fortunate enough to win 15 major international strongman shows—seven of them among the sport’s four most prestigious titles. It’s been...

Road to Rogue: The Comeback Journey

Over the last three and a half years, I’ve been fortunate enough to win 15 major international strongman shows—seven of them among the sport’s four most prestigious titles. It’s been...

OffSeason Strongman Prep: Building Muscle Strength with Hooper’s 12 Week Program

OffSeason Strongman Prep: Building Muscle Stren...

Let’s get one thing straight: You cannot peak year-round. That’s not weakness — that’s physiology. Strongman is brutal. Heavy carries. Awkward implements. Max-effort pulls and presses. If you’re always chasing...

OffSeason Strongman Prep: Building Muscle Stren...

Let’s get one thing straight: You cannot peak year-round. That’s not weakness — that’s physiology. Strongman is brutal. Heavy carries. Awkward implements. Max-effort pulls and presses. If you’re always chasing...

From Deadlift to Dinnie Stones: Hooper's World Record Events Breakdown

From Deadlift to Dinnie Stones: Hooper's World ...

There’s something surreal about being the best in the world at anything. I hold three world records in strongman. That sentence still doesn’t feel real — maybe because strongman is...

From Deadlift to Dinnie Stones: Hooper's World ...

There’s something surreal about being the best in the world at anything. I hold three world records in strongman. That sentence still doesn’t feel real — maybe because strongman is...

Monster Mash & Creamsicle: How Mitchell Hooper’s Signature Meals Fuel Elite Performance

Monster Mash & Creamsicle: How Mitchell Hooper’...

When you're trying to perform at the highest level, what you eat matters just as much as how you train. But more importantly — how often you can repeat that...

Monster Mash & Creamsicle: How Mitchell Hooper’...

When you're trying to perform at the highest level, what you eat matters just as much as how you train. But more importantly — how often you can repeat that...