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Moose Training Systems

RECOVERY SCORE WORKSHEET

RECOVERY SCORE WORKSHEET

3 total reviews

Regular price $0.00 CAD
Regular price Sale price $0.00 CAD
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The recovery score is a system created by Team Moose, Hooper Coaching Systems to determine when an athlete is ready to push hard and when they need to pull back. Taking subjectivity out of the decision is paramount for an athlete to self screen and get the most out of their training.

This is a guide. Be as honest as possible, and in some instances you will have to make a call for yourself. The most important thing is that your total score is an honest reflection of your day to day behaviours, which in turn affects your ability to train. 

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Customer Reviews

Based on 3 reviews
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L
Luc Poirier
Structure, clean, sciences based

10/10

S
Steffu

Top as always

E
Erik
Being healthy is in your every day move.

The system is easy to use. I’m using this system with my 15 year old son.

Thank !