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Moose Training Systems

MUSCLE BUILDING 2.0

MUSCLE BUILDING 2.0

$37.00 CAD
$74.00 CAD $37.00 CAD
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Description:

Part two of our muscle-building 12-week program is designed to take your gains to the next level, complemented by our comprehensive educational PDF. Building on the foundation laid in the first phase, this segment focuses on progressive overload, advanced training techniques, and specialized workouts targeting specific muscle groups for enhanced definition and strength. (This program can be done on it's own or with Muscle Building 1.0)

The educational PDF offers invaluable insights into advanced nutrition strategies, recovery optimization, and fine-tuning your training regimen for optimal results. With expert guidance from the World’s Strongest Man and a wealth of knowledge at your fingertips, you’ll continue to sculpt your physique and achieve new heights of muscular development. Join us in part two of our program and unlock your full potential.

PROGRAM INCLUDES

  • 12 week program on customizable spreadsheet
  • Educational PDF on diet, training and recovery to put on quality muscle
  • Training program designed to increase muscle, size and strength
  • How to improve fitness while gaining weight
  • How to build muscle and keep it on
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Customer Reviews

Based on 11 reviews
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Doug Dupuis
Updated Review.

Wow! I wish now I could take back my first review. I feel kind of silly. Now that I have had a couple of weeks going into the program I am excited an feeling confident your program is going to have the results you promised.
I have completed two weeks and I am enjoying the workouts. At first I was a little disappointed with all the B/W exercises (Spanish squats are a lot harder than they look) and fancy single arm cable movements, however I am now seeing how this can help the overall training. So far so good.
Looking ahead I am not sure what loads I should be starting block 2 with.
P.S.
I don't know if this is the proper place to ask this. Could you do a video on how to recover doing your program if you are older and working a physical job like a warehouse or construction worker etc. That would be awesome.

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Adam Markham
Program works!

I’ve been training for 15 years and fell into the trap where I thought I knew what I was doing and knew better. But this program is really working for me. I’m doing stuff I wouldn’t normally do but getting results.

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Michael Burgett
Solid

I've purchased many programs and have been training over 12 years consistently. This program is challenging, different, and hold you accountable. Some days I think the progressive overload is too much, until I hit it, then I think damn were getting stronger.

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Lee Frost
Quality gear

Just getting in to it really but found it very interesting and helpful lots of good quality content

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David Tutt
Good program

Good program and easy to follow. Comes with good information.

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