Muscle Building PDF Bundle

I started Muscle Building 1.0 on my 41st birthday after not being in the gym for over a decade. I was starting to develop some man boobage and wasn't happy about that, so I chose to do something about it. Today, I've finished the last day of Muscle Building 2.0 on the final deload. I'm just an average dude who was ready to be the best version of himself in the physical sense. Of course, the benefits to your mental health also come along with that as well.

I started the program weighing 240 pounds and have dropped to 220. A lot of the weight has converted to muscle. Losing weight wasn't the true goal for me; I just wanted to be strong and healthy. Muscle Building 1 and 2 have helped me do that. These programs hit every body part and have plenty of muscle confusion throughout the different blocks. A secondary effect of this program is just going out to your local gym and meeting new people. If you are reading this and maybe you are apprehensive about going to your local gym, don't be. There are many kind people who want to help and encourage you. I very happy with Mitch's programs. Challenge yourself and it will pay off 100%!

I weighed in on my 31rd birthday at a very unhealthy 312 lbs and decided to make a change. After spending a few months trying to figure things out I began strength training in a local gym in November. My 30th birthday is approaching and I've lost 33 lbs overall weight, dropped 10% body fat, and put on some muscle. I now feel confident in the gym to take things to the next level.

I began following Moose after he won the World's Strongest Man, not just because he's the WSM, but because I like his LHBK philosophy. I picked up this bundle as a birthday present to myself and am going to commit to it for the next 24 weeks. I've already reviewed the materials and the program seems solidly built. Educational content is great. Workouts are laid out well with steady progression. I can easily do this in my regular gym.

Thanks Moose for putting together such a great program. I'll make a full report when I've completed it.

I weighed in on my 43rd birthday at a very unhealthy 312 lbs and decided to make a change. After spending a few months trying to figure things out I began strength training in a local gym in November. My 44th birthday is approaching and I've lost 33 lbs overall weight, dropped 10% body fat, and put on some muscle. I now feel confident in the gym to take things to the next level.

I began following Moose after he won the World's Strongest Man, not just because he's the WSM, but because I like his LHBK philosophy. I picked up this bundle as a birthday present to myself and am going to commit to it for the next 24 weeks. I've already reviewed the materials and the program seems solidly built. Educational content is great. Workouts are laid out well with steady progression. I can easily do this in my regular gym.

I weighed in on my 43rd birthday at a very unhealthy 312 lbs and decided to make a change. After spending a few months trying to figure things out I began strength training in a local gym in November. My 44th birthday is approaching and I've lost 33 lbs overall weight, dropped 10% body fat, and put on some muscle. I now feel confident in the gym to take things to the next level.

I began following Moose after he won the World's Strongest Man, not just because he's the WSM, but because I like his LHBK philosophy. I picked up this bundle as a birthday present to myself and am going to commit to it for the next 24 weeks. I've already reviewed the materials and the program seems solidly built. Educational content is great. Workouts are laid out well with steady progression. I can easily do this in my regular gym.

Thanks Moose for putting together such a great program. I'll make a full report when I've completed it.

Jumping all in on this program. Looking forward to the changes that will come from following a well written program like this seems to be. 2/28/2024 145lbs