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Moose Training Systems

MUSCLE BUILDING

MUSCLE BUILDING

$36.00 CAD
$71.00 CAD $36.00 CAD
Sale Sold out

Revolutionize your fitness journey with our 12-week muscle building training program, complete with an invaluable educational PDF.  Crafted by the World’s Strongest Man, this program offers customizable workouts aimed at maximizing muscle growth and strength gains. The accompanying educational PDF provides valuable insights into nutrition, recovery techniques, and optimal training strategies, empowering you with the knowledge needed to maximize your results. Through a combination of strength training, progressive overload, and strategic recovery, you’ll sculpt lean muscle mass and unleash your full potential and achieve lasting results. Whether you’re a beginner or an experienced lifter, our program is tailored to meet your needs and guide you on the path to achieving your muscle-building goals. Join us today and unleash your strength within!

Training schedule = 4 days training, 3 days rest per week

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Customer Reviews

Based on 9 reviews
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Zach
Bang for the buck!

Just finished muscle building 1, and can definitely say it was worth every penny! Previously I had mostly followed a Starting Strength style program, but Mitch’s Muscle building program was a great way to branch out whilst keeping strength at the center of my training. Can’t wait to start 2..0!

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Craig Chaulk
Great program

Straightforward and effective! This program helped me build muscle and stay consistent. Highly recommend for anyone serious about results.

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lee strawbridge
Muscle building 2.0

After months of inconsistent training I decided to purchase the moose muscle building 2.0 to give me some structure. Early days so far but I'm enjoying the sessions and haven't missed one which is great.
The plan is easy to follow (inc searching for unknown exercises) and comes with great tips on how to back up your training out of the gym. Looking forward to seeing how much I can progress over the next 10 weeks!

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Petar
Training from the strongest

I don't understand how it works but it just works. I'm very happy with the program.
Thanks for sharing 🙏

K
Kevin Bouchard
Great programs

This is the 5th program I’ve got. For an older guy that gone through all these phases in workouts… following the programs has been great. The price is definitely right as well.

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