This is a preview of the STRONG & LEAN education package not including the 12 week training plan.
Transform your body with a fitness program built on experience, success, and real-world results. Created by Mitchell Hooper the 2023 World's Strongest Man, who has personally lost over 100 pounds, this program is designed for those who want to burn fat while keeping their strength intact.
This comprehensive plan provides:
- Learn how to shed pounds without compromising your power.
- Keep your muscles strong and build more as you lose weight.
- Benefit from years of professional training and personal success.
Whether you're looking to lose weight or get stronger (or both), this program provides you with the tools and techniques you need to achieve your goals. It's time to transform your body and your life — and we’re here to help you every step of the way.
What You’ll Get In The Full Package:
- Supporting e-book and education package
- 12 week Customizable training plan
- Expert coaching on reps, rest times, and progression
- Full exercise video library
Whether you're just starting out, getting back on track, or leveling up your game—this program fits your life.