Moose Coaching
THE PURPOSEFUL BULK PREVIEW
THE PURPOSEFUL BULK PREVIEW
4.0 / 5.0
(1) 1 total reviews
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This is a preview for the education package from the purposeful bulk Program, where science meets art to help you achieve your fitness goals. Whether you're aiming to build muscle or transform your physique, this program is designed for those seeking practical, educated guidance on their journey to becoming stronger and healthier.
Created by Mitchell Hooper, who went from a marathon runner to winning the World's Strongest Man competition, this program offers more than just workout plans. With nearly 16 pages of expert education on optimizing your approach, you'll gain insight into the proven techniques that helped him add 100 pounds of muscle.
This isn't just about numbers—gaining weight is an art based in science, and you’ll learn how to master both. The program is crafted to navigate the logistics and guide you step-by-step toward reaching your personal goals. If you're ready to take your strength and size to the next level, this program is for you!
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Whilst difficult to review a preview (as obviously you’re not getting the full product) The introduction was informative about the basics of macronutrients and micronutrients.
It states fats are the key Marco nutrient, I’m guessing as it’s the easiest to miscalculate due to 9kcal per g opposed to the others. But I feel more information could have been given. It’s been some years since I studied nutrition but from memory I believe unsaturated Fats can be broken down into Mono, Poly etc…. Also for the carbs, Maybe the GI index could have been included.
Good introduction though with solid foundations.