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LEARN FROM THE STRONGEST MAN ON EARTH

JOIN THE GROUP TODAY! NEW LIVE CLASSES WEEKLY!

Take your fitness into your own hands with the Team Moose Group Coaching program. This group is designed to be ongoing, join today to access the past live classes, get your program and be apart of all the ones to come! This is for any bodybuilder, powerlifter or strongman looking to learn from not only the Strongest Man On Earth, but a man with 6 years of post secondary education and a decade of experience in injury treatment, prevention and strength and conditioning.

You WILL get stronger AND you WILL be better equipped for your training FOREVER.

From a deep dive into nutrition, hydration, weight management, advanced recovery principles and more. Mitchell is going to dive into areas of these important topics that he’s never covered before.

PROGRAM INCLUDES

  • Individualized training program chosen from my training programs
  • Weekly meetings* run by THE STRONGEST MAN ON EARTH, Mitchell Hooper
  • Private communication channel with Mitchell and the Team
  • Weekly video reviews*
  • Weekly Q+A*
  • Backlog of Live Classes*
  • Continued access and classes for as long as your subscribed!
  • Weekly meeting currently scheduled for Thursdays at 4:00pm EST*

*This is a weekly auto-charge subscription
*6 week minimum commitment required
*Time of meetings are subject to change, meeting attendance is not mandatory 
*This program can be done in any style of gym including powerlifting, strongman, and commercial 
* Video reviews are only applicable to the full package

WANT TO HAVE YOUR LIFTING VIDEO'S REVIEWED?

Choose the option below to have your lifts critiqued by Mitchell Hooper on a weekly basis

Topic Schedule

Click the dropdown to learn more

Week 1 - Introduction/ how to use the program

Week 2 - Pillars of warming up

Week 3 - Your concrete guide to rest times

Week 4 - Bodyweight considerations for your strength

Week 5 - The most important micronutrients for strength

Week 6 - DUP vs Linear periodization

Week 7 - Pillars of cooling down

Week 8 - Effective self scan pre/post workout

Week 9 - Proper use of temperature for recovery

Week 10 - Cutting edge supplements to get you over the top

Week 11 - Grip - The most important element of total body strength

AND THAT'S JUST THE FIRST 11 WEEKS

F.A.Q

Do I need to have completed STRONG 1.0?

No. This program is designed for anyone who wants to get stronger. You start the program where you're at now, and you finish stronger. Guaranteed.

Does Mitchell have credentials outside being the Worlds Strongest Man?

Mitchell has an undergraduate degree in Human Kinetics and a masters in Clinical Exercise Physiology. He is a Certified Strength and Conditioning Specialist and a Clinical Exercise Physiologist, and he owns an exercise physiology clinic helping people recover from injury and exercise under a variety of unique circumstances.

How do the team calls work?

After a quick hello to the team and sharing some wins and challenges of the week, Mitchell will cover the weekly topic through a slideshow. After the slideshow, the floor is open to you to ask any question you’d like about the topic. After all questions about the topic are covered, Mitchell will go through video reviews, finishing up with questions regarding anything else around strength, health, fitness, recovery, etc

Can I get videos reviewed?

Yes! We have a private communication software where you will post your videos and they will be reviewed weekly! You’ll also have the benefit of hearing the feedback to all other members who send videos, so we can learn from each other as well!
What time are the team calls? Team call times will be voted on by the group, but they are always at a reasonable time for participants in the UK, USA and Australasia.

If I can’t join the team calls, what do I do?

All team calls are recorded! We know life gets in the way, so we wanted to build a platform where you don’t need to have perfect attendance to get the most benefit from the program.

Is the program individualized?

The program is customizable, meaning that it will have numbers tailored to your capability but it is not individualized. This is how you can be trained by the World's Strongest Man for only $35/week!

Are there any other benefits we get by joining the program?

Aside from a GUARANTEED increase in strength and the knowledge of how to take that forward, you will also get discounts on all Team Moose and LHBK merchandise.

Do I get any 1 on 1 interaction with Mitchell?

All interactions will be on the team calls, so you can have 1 on 1 conversations with Mitchell during any call. If you have an individual issue that you would like a private conversation, there is the ability to do that by lining up a virtual appointment at the clinic.

What experience with gyms or access to a gym will I need?

I have designed this program to be fit for all. Whether you are a newcomer to the gym, or an experienced trainee, whether you have a full gym or "train at a home" gym,

How long is the group?

There is no end to Strong 2.0! You will receive continued access, updated programs, backlogged live sessions and new classes for as long as your subscribed!